In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. Don't get me started on his routine. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Continue with Recommended Cookies, Larry Allen 700 lbs Bench Press (with way too much assistance). Bringing your feet closer together gives your quads an extra workout. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 Larry Allen also claims an unwitnessed 905 lb squat?!? But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. Still, he called his final set a reasonable place to be. Scalercio maintains that Allen didnt even break stride. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. Butte College Sonoma State University Butte College Sonoma State University. ? Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. While learning football at East Carolina, his workout numbers continued to soar. He missed the next four games with a sprained knee. Professional lifter Eric Spoto set the raw bench press world record in late May. His physical feats were the stuff of NFL legend. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. Jamiir ali says: January 27, 2019 at 1:35 am. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. Allen was not academically eligible to play NCAA Division I football, so he attended Butte College in Oroville, California. Larry Allen still in his rookie season runs down . During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. Coming into the draft, Billings was ranked by NFL.com as the strongest player in college football. It may have been an INZER advertisement where I heard/read it, but it said whenever he benches heavy, he puts on the bench shirt. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. In 2010, Allen was No. He said three words, Just say no, and walked off the dais. So no, it wasn't a raw lift. . He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. decline presses, and 225-lb. Bench-pressing 225 pounds. This was a couple years ago when I heard it. 49 times in 2011. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. Allen was also recognized as a J.C. All-American after his sophomore year. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. He played eight years for the Steelers, until a steroid violation effectively ended his career. Forums. Larry Wheels feeds off of smashing records, especially his own. Allen was at a standing start, well behind the play. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). In the past, Wheels squatted 410 kilograms (900 pounds). [6] He attended a different school in each of his four years of high school. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. In the regular-season finale against the Redskins on December 27, Allen was part of an offensive line that saw Smith run for two more touchdowns to break the NFL's all-time rushing touchdown record. Editors Note: BarBend does not intend to make a moral or ethical statement regarding the athletes actions. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. All right reserved. Allen, 6-foot-3, 325 pounds . I thought he was like a 300-pound Mike Tyson, said Houck. He returned to the starting lineup in New Orleans on Christmas Eve and helped the Cowboys offensive line give up no sacks on 39 pass plays while helping Smith to rush for his eighth 100-yard game of the season. The guys were getting on Larry one day, barking at him about LaRoi. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. His blocking helped Smith to rush for 140 yards and two touchdowns in the first half as the Dallas offense recorded 205 rushing yards in Minnesota on November 8. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. Copyright 2005-2023 PYGOD Network. Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. Larry Allen 700 pound bench press - Hall of Famer Watch on He was then inactive for the next five weeks due to the sprained MCL. In May 2010, Snee adorned Powerlifting USA magazine with the title The NFLs Strongest Man. The article detailed the training and diet that boosted his bench press to a remarkable 615 lbs. In 1994, Allen started 10 regular-season games rotating between guard and tackle. Then theres the whole question of pound-for-pound strong or just strong. My bench pretty much sucks when compared to the others in the gym. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. He does 530 in 1.09 seconds. "Free weights are the biggest increase we've seen at all our clubs . The amazing part is Allen never went out of his way to lift. Allen returned to a back-up role for the next two weeks, but early in the morning on October 24, Williams was injured in an automobile accident and was out for the rest of the season, after which Allen was moved into the starting line-up at Williams' right tackle position permanently, beginning with a game at Cincinnati on October 30. (In fact, six of those eight guys press over 650!) Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . hang cleans, 315-lb. He tragically took his own life in 2005 at age 45. Grab the barbell a few inches wider than shoulder-width apart. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. 2006 by bench pressing 43 reps with 225 pounds. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. He was selected as an offensive captain by his teammates, entering the regular season. How Long Will I Live? And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. what does cardiac silhouette is unremarkable mean / fresh sage cologne slopes of southern italy / don reinhoudt training [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. Snatch: 270 pounds in 1968. Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. seated barbell front press, 515-lb. Home. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Career Stats for G Larry Allen. Push Press : 440 pounds. Allen did not attend any school the following year. Actually, Stan used a modified version of The Lilliebridge Method to get ready for his powerlifting meets. He cleaned 350 for five reps when only 18. So, what in Gods name was Larry Allen doing playing Division II college football? And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. Former Sonoma State football All-American Larry Allen, . Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. Uc Davis, Allen knocked to the ground out cold a defensive tackle, 6-foot-10 300. Way too much assistance ) few inches wider than shoulder-width apart ready for his meets!: January 27, 2019 at 1:35 am 1994 NFL draft because his... 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